SESSIONS & CLASSES
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To achieve the best results and understanding of Pilates, it's recommended to have two one-on-one sessions per week. This way, the instructor can tailor the session to your specific needs and goals, observe your form, and ensure you perform the exercises correctly and safely. Regular practice will help you build strength and flexibility, leading to faster progress.
Pricing
1 Session $110
5 Sessions $465 ($93 each)
10 Sessions for $800
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Get a full-body workout that fits into your busy schedule! Perfect for those recovering from injury or just starting, our sessions are custom-designed to meet your goals and fitness level. Choose from a variety of exercises and enjoy the fun and engaging atmosphere of our studio!
Pricing
1 Session $95
10 Sessions for $750
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Pilates is a great way to start if you're new to exercise or recovering from an injury. It's a low-impact workout that can help you build strength and flexibility and is also an excellent option for pregnant women.
Pricing
1 Session $65
10 Sessions for $530
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Our duo workouts are perfect for clients with similar fitness levels who want to share the experience of a Pilates session. You will follow a similar routine, but the exercises may be modified to fit your specific needs. If one partner is unable to attend, the other can still enjoy a one-on-one session.
Pricing
1 Session $65
10 Sessions $530
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Semi-private classes are group sessions where you'll use a mix of equipment and mat exercises to improve your core strength and precision. These classes help to improve your balance and coordination, among other benefits, leaving you feeling energized and refreshed.
Timetable
Saturdays at 8.30am
Pricing
1 Class $57
10 Classes $500
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Tower classes combine mat exercises with the use of springs resistance on the wall unit apparatus. These classes are designed for the level of the group and focus on strengthening the core, glutes, and upper back muscles while simultaneously stretching your muscles with precision and control. The use of apparatus knowledge is required for safety reasons and class numbers are limited.
Timetable
Monday 10am
Tuesday 10am
Thursday 10am
Pricing
1 Class $57
10 Classes $500
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Our mat classes are great for all fitness levels. The exercises are modified to suit the different body types and needs. The classes are fun and an affordable way to keep up with your Pilates routine.
Timetable
Wednesday at 5pm
Pricing
1 Class $35
10 Classes $250
Features
No membership or joining fees.
Bookings are required for all sessions and classes
24hr cancellation fee*
The packages are non refundable and are valid for 6 months from date of purchase
*To cancel a booking give us 24hr notice so we can offer the spot to another client otherwise the lesson will be charged.
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